Restore with our cosy Winter Yin Retreat

Do you crave peace and serenity? Need space in your life for self-care and nourishment?

Cosy up by the fire place, overlooking untouched bushland as you turn off from the chaos of the world. Pause from daily routine and start your day with warming slow flow practices, and finish with the rejuvenating stillness of afternoon restorative and yin yoga. Connect with like minded souls at our uplifting daily workshops, and feel completely catered for with our line up of delicious wholesome meals throughout your 5 day retreat.

Where : Hidden Valley, Paluma
When : 19 - 23 October

Accommodation and meals

You’ll be staying in a gorgeous hand build log cabins in one of North Queensland most loved eco-resorts. This is the most peaceful place you will ever stay, high in the mountain ranges, with nothing else in sight except untouched bushland and your fellow guests. Fresh, crisp mountain air with access to a warming our door fire pit every night.

All meals during your stay are catered for. They will be warming, wholesome and made with so much love!

WEDNESDAY

Arrival is 10:30am
Welcome Platter and dinner provided

THURS - SAT
Breakfast, lunch and dinner provided

SUNDAY

Departure is 12:00pm
Breakfast and morning tea provided.


If you have any dietary requirements,
please inform us at time of booking.

*Images provided by Hidden Valley Retreat

Want more from your retreat experience?

We’re giving you the option to join us purely for relaxation, or combine with daily teacher training workshops and become a Yin Yoga Teacher during your stay.

Pricing & Payment Options

  • Yin & Restorative Yoga Retreat


    Price Includes

    • Accomodation for your 5 day retreat at Hidden Valley Cabins

    • Delicious meals throughout your stay

    • Morning Slow Flow and Yin Practices with breath work

    • Afternoon Yin Yoga practices + bonus Roll & Release Classes

    • Daily Workshops on various topics with focus on mindfulness and meridians

    • Special Stress reduction Workshops & practices

    • Priceless time with like minded souls + self care & reflection 

    EARLY BIRD SPECIAL $2,300 upfront if paid in-full before the 1st August 22

    Upfront $2,400 thereafter.

    Payment Plans available

    • Pay off over 6 months after the retreat: Deposit of $750 and $65 weekly over 26 weeks.

    Early bird special is unavailable for payment plans.

    Book now

  • Retreat + Yin Teacher Training

    Price Includes

    • Accommodation for your 5 day retreat at Hidden Valley Cabins

    • Delicious meals throughout your stay

    • Morning Slow Flow and Yin Practices with breath work

    • Afternoon Yin Yoga practices + bonus Roll & Release Classes

    • Daily Workshops on various topics with focus on mindfulness and meridians

    • Special Stress reduction Workshops & practices

    • Priceless time with like minded souls + self care & reflection 

    PLUS

    • Extra daily workshops while on retreat (‘retreat only’ will have free time blocks instead)

    • Become Certified in Restorative Yoga, Yin Yoga & Myofascial Release and eligibility to register training with Yoga Alliance

    • Leave as a Yin Yoga Teacher

    EARLY BIRD SPECIAL $2,400 upfront if paid in-full before the 1st August 22

    Upfront $2,500 thereafter.

    Payment Plans available

    • Pay off over 6 months after the retreat: Deposit of $750 and $68 weekly over 26 weeks.

      Early bird special is unavailable for payment plans.

    BOOK NOW
 

FAQ’s

 
How often are retreats held?

Our retreats are a rare event! We only offer retreats once or twice a year and it’s not an experience to miss. We have such an amazing grounded community of like minded souls, it’s about time we host a retreat so we could all get together.

How many people come along to the retreat?

We will take a maximum of 25 guests on Retreat - so book in early as interests for this rare event is very high!

I'm not a member of Lighten Up yet, can I still come along?

Yes, anyone is welcome to join us. Rest assured that we have an extremely down to earth and welcoming community so you will feel right at home.

What's the difference between twin share and single share accomodation?

In twin share you will be allocated a room buddy, you will each take one of the single beds. It’s a great way to get to know other guests. You can pay an additional upgrade fee to have your retreat hut to yourself or treat yourself and upgrade to a deluxe private cabin! Send us an email if you would like to upgrade.

If I book the Retreat + Yin Teacher Training option, will I be a qualified Yin Yoga Teacher?

Yes you will become qualified on retreat…after you submit your assessment. Keep in mind that to become a qualified Yin Yoga Teacher you will need to have your base level qualification as a 200 hr certified Teacher. You can do your 200 Hour Course either before or after your Yin Training, but you can’t start teaching others until you have a 200 Hours Certificate.

When do bookings close, and what are my options if I can't no longer make it after booking?

Bookings will close on 1 November to enable us to finalise all accomodation and catering requirements with the retreat venue - strictly no refunds can be made after this period for change of circumstances. You are however welcome to assign your place to a friend or family member in this event.